Training Plan

Showing posts with label Little Red Riding Hood. Show all posts
Showing posts with label Little Red Riding Hood. Show all posts

Monday, June 6, 2011

Little Red Riding Hood - PR Bike

Bravo marathongrandma!
Here's your report from last week on runningfreeonline.
Have an amazing week.  Stuart @runsaturday.

Last week you did:

Sport#DistanceTime
Run14.1 mi0:56:54
Bike150.0 mi Personal Record5:07:09

Total254.1 mi  6:04:03

Sunday, June 5, 2011

Little Red Riding Hood 2011

Caption contest. Submit as comment.
What an awesome two days! I have the best husband. What other husband do you know who would be willing to get up on his anniversary at 4:45am volunteer as a parking attendant at 6am and take his wife to an all girl bike ride for their 14th anniversary! Then wait in the heat of the day for her to get back. I love you Jan.
Marsha & Jan - 14 years happy.


Jan and I left our doggies in Jack's great care and headed out about 3:00pm on Friday for Lewiston, Utah to the Little Red Riding Hood volunteer dinner, live entertainment and pre-ride expo. We checked in at the volunteer booth to get our cute Rock & Roll swag bag with a shirt, bottle and dinner ticket. Then since it was dinner time and there were no lines yet we decided to eat before shopping and checking out all the booths. Dinner was yummy. The homemade buns - ummm we both had the chicken instead of hamburger and there was salad, potato salad, chips and a huge piece of chocolate or white cake. Drinks too!
Yes, it was this guys idea to go pink.
Inside the trailer.
Inside car.
When we finished we went shopping. Lots of cute things, lots of good deals. I got another pair of bike shorts at a great price and a shirt. There were some long checkout lines but Jan suggested I finish shopping and he get in line. Ok, yes I know I am spoiled. After the shopping we spent some time listening to the band.
About 8pm we headed out to Preston, Idaho to stay at the Cub River Guest Ranch for the night. This place was up the beautiful Cub River Canyon, what a nice evening drive I was so glad it was still light. The accommodations were a little different than what I expected. It is like a house and is set up for families to stay together and have family reunions. Jan and I had the basement all to ourselves, lots of other Little Redders upstairs. Warm springs under the building keep the basement temperature perfect. Comfortable bed. And it was 16 miles from the start line in Lewiston - no signals - no huge lines of cars driving in because we were coming from the opposite direction. Well ya, and we left at 5:20am to get to our parking volunteer job by 6am.
The parking job was fun. I've never done it before and it's not as easy as it looks. Sometimes drivers don't see you or they don't want to follow directions. But for the most part all went well and drivers would wave and smile and go the right direction. I developed some cute arm signals that worked out great. And as Attendant 4 I was able to save a great park for my friends when they arrived! After 3 1/2 hours tho my arms did get a little tired from all my waving. Jan and I had volunteered when I didn't get into Little Red and so it still worked out - someone relieved me a little early and I was able to get ready and go on the ride.
Liz, Marsha, Cyndie, and Shalauna.
Because of me having to get ready at the last minute, we missed the last 50 mile police escort out of the starting line by one minute. My riding buddies? Cyndie, Liz and Shalauna. We quickly caught up with our group and we were on our way to a day of riding fun.
Liz doing some between ride exercises.
Shalauna taking a cute break.
Shalauna & Liz.
Me & Cyndie - Biker Chicks
Marsha, Cyndie & Liz rock Little Red!
Marsha, Shalauna, Cyndie & Liz.
You can tell by all the smiles that the day was good. Lots of fun pedaling, some good uphill performances and some great coasting and outstanding downhill speeds... Cyndie at 43.3 mph! We took our time at the rest stops and enjoyed the snacks and the break off our bikes. There was girl talk, joking, and also some serious moments as we passed some ladies who had a bike accident and had to be taken to the hospital.
Cyndie's cute Little Red 2007 jersey.
BCC ride friend and Cyndie.
Lunch stop.
My bike taking a rest break.
The lunch stop was yummy with Subway sandwiches we put together ourselves with our favorite toppings. There were chips and cold drinks and cookies. Plus all the normal riding snacks too like pretzels and licorice and p & j sandwiches and Oreos with peanut butter and all girl favorite - chocolate. There was a lot of Almond "Joy" going on for our ride.
As an added note I was reminded that I forgot to mention the free ice cream after the ride. There was also a choice of several yummy toppings. Plus the other thing I forgot to mention was the cute bike chain bracelet we all received at the finish line. Thanks BCC for a great ride. 


What's riding without some costume fun!






Overall Stats for Little Red Ride
Time:05:07:09
Distance:50.00 mi
Elevation Gain:1,050 ft
Calories:2,182 C
Timing
Time:05:07:09
Moving Time:03:49:17
Elapsed Time:17:56:59
Avg Speed:9.8 mph
Avg Moving Speed:13.1 mph
Max Speed:26.5 mph
Speed
Pace
Elevation
Elevation Gain:1,050 ft
Elevation Loss:1,063 ft



Wednesday, May 18, 2011

Little Red Riding Hood

It's official. I AM riding in Little Red Riding Hood on June 4, 2011. It is SOLD OUT. I missed getting in by a couple of hours, it sold out in 23 hours! In 2010 it sold out in 29 days. I never thought of trying to buy a registration from someone who finds out now they can't go. This is what Cyndie did. She bought an entry from a girl on Little Red Riding Hood FB page. So I put a post with a plea for an entry. I got two responses! Bought mine from a girl in Salt Lake. I believe that Liz was also able to get an entry, so the 3 Musketeers are riding in Little Red. And from what I understand from Coach Cyndie, we are doing the 50 miles. I am very excited.

I know, it is my anniversary. I will be back in the evening. I am trying to feel bad but I really wanted to ride this really bad so it is hard. Maybe Jan and I could celebrate a few days early.... or that evening or a day late?

Tuesday, January 25, 2011

Little Red Riding Hood 2011

Registration is approaching quickly for the Little Red Riding Hood bike ride that will be held June 4, 2011 in Cache Valley, Utah. This will be my first year to attend and I am looking for some girlfriends to join me for the day and ride the scenic roads of Cache Valley. They have all different distances to select from. Registration is set to begin on February 7, 2011. The theme looks fun, The 50's. I was very young in the 50's - it will be fun to dress-up for that era. Let me know if this looks fun and you would like to join me. The ride fills every year, I believe the limit is 3000 so the time to decide is now, not after registration has opened.