Training Plan

Showing posts with label Desert Sharks. Show all posts
Showing posts with label Desert Sharks. Show all posts

Wednesday, December 29, 2010

Up at 4am


Today Jan couldn't sleep and him getting up seems to wake me up. So I decided to get a little unpacking from our trip done and then dress for my morning swim. BTW while getting dressed I noticed that my swim shorts were like disintegrating - many places where skin shows through! What's up with that??? One pair is worse than the other. Maybe I'm so fast in the pool it just wears them out. That must be it.

Another storm has descended on Utah and we have snow and rain. The Desert Sharks focus on swimming is coming to a close this week so I wanted to get a few more laps in to make sure I'm set for the drawing. Only one winner. Maybe me. It could happen. Today I did 1000 yards, time of 30:24.

Tuesday, November 30, 2010

Day Two - Warm up for USAT National Challenge

Up early this morning, 4:20am to get dressed and head to the gym to swim. It is a cross-training day in my marathon schedule. Swim lasted 22:50 minutes and I swam 700 yards.

My triathlon club, Desert Sharks, is competing in the USAT National Challenge for the winter. This competition is to keep athletes motivated and active during the off season. The Challenge begins tomorrow, December 1 with swimming being the focus for December. January the focus is cycling mileage, and February running mileage. Each participating club in the USAT has its members record distances and we compete against each other.

Within our club we also have a competition to swim 8,000 yards in the month of December if we want to be entered in a special drawing. I don't know if I will make that goal or not with all the running I will be doing, but I can help the club with what I do swim each week.

Good thing 95% of my Christmas shopping is done and wrapped. House decorated. I'm going to be a busy grandma.