Training Plan

Monday, July 4, 2011

RunningFree Report for July 4th

Groovy marathongrandma!
Here's your report from last week on runningfreeonline.



Last week you completed:
Sport#DistanceTime
Run14.20:58:16
Swim317.23:29:22
Bike120.51:48:49

Total541.9 mi6:16:27

According to Sir Roger Bannister:
If I faltered, there would be no arms to hold me and the world would be a cold and forbidding place.


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