Training Plan

Tuesday, June 7, 2011

Gnat Bike Ride

Today I wasn't able to get off work to go on the Canyon Bicycle ride in the morning with Cyndie to do the big hill. I'm sure she rocked it!
When I got off work I went riding by myself. Nice partly cloudy afternoon. Wind. And gnats. Hundreds of them along the parkway. I wasn't on the Jordan River long because of them, but long enough to be tired of hitting them. Gross. They were very thick in several places and so thick you can feel them hitting you. I am definitely going to avoid biking there. Running puts me lower.... I guess we will see. Stats for the ride:

Split
Time
Distance
Avg Speed
Summary00:53:2611.0812.4
100:05:211.0011.2
200:04:131.0014.2
300:04:141.0014.1
400:05:121.0011.5
500:05:331.0010.8
600:05:101.0011.6
700:04:511.0012.3
800:04:271.0013.5
900:04:581.0012.1
1000:05:081.0011.7
1100:03:431.0016.1
1200:00:300.089.4

1 comment:

Tink said...

Ewww gross I hate all the gnats. You have some good speed going on there.