Training Plan

Monday, August 22, 2011

Runningfreeonline So Valley HM Week

Superb marathongrandma!
Here's your report from last week on runningfreeonline.

Last week you completed:

Sport
#
Distance
Time
Run
3
21.7 mi
5:51:01
Bike
1
4.0 mi
0:35:42
Walk
1
2.2 mi
0:42:21
Total
5
27.9 mi
7:09:04

According to Gordon Pirie:

Any runner who denies having fears, nerves or some kind of disposition is a bad athlete, or a liar.

No comments: