Looks pretty good for the week although I should have done another run.
Bravo marathongrandma!
Here's your report from last week on runningfreeonline.
Here's your report from last week on runningfreeonline.
The quote on my report, well, I think my body is telling me to eat too much so I don't much go for this one. Something has gone haywire.
According to Joan Benoit Samuelson:
If you feel like eating, eat. Let your body tell you what it wants.
Sport | # | Distance | Time | ||
Run | 2 | 20.3 mi | 4:49:12 | ||
Bike | 1 | 6.4 mi | 0:51:37 | ||
Walk | 1 | 1.8 mi | 0:38:25 | ||
Total | 4 | 28.5 mi | 6:19:14 | ||
No comments:
Post a Comment