Training Plan

Thursday, August 18, 2011

Run & Bike Wednesday

Well this morning I had to get my butt outta bed and run. Actually, I was still asleep and would have slept a bit too long but Tinkerbell jumped up to wake me. Thanks Tink. It was a nice hilly run. More training for Mesquite Marathon.
Stats: Mile1 14:01  Mile2 14:49  Mile3 15:15  Mile4 14:18  Elevation gain: 464 loss: 465  4.37 miles  Moving time: 01:01:54

In the evening Jan and I went for a bike ride along the Jordan River Parkway. We drove to a trailhead near 14600 South with the all the dogs and the two dog carts. Jan calls my new trailer the "covered wagon." It was out for a test run as I had just made a pvc frame and sewed a screen to put over it to keep dogs in. Then we put the Croozer utility trailer cover on top. Well the trailer cover did not stay on, but the other frame and screen worked good. I will work on how to make the cover stay on. Rode on some parts of the trail we had never been on. Saw a deer and a black and white cat. 
Stats: 4 miles  Time 35:42

2 comments:

Tink said...

Are you sure it was a black and white cat and not a skunk. lol

Marsha said...

I still smell ok. Musta been a cat. :-)