RunningFree Reports Last 3 Weeks

RunningFree report for 29 August 2011

Last week you completed: Sport # Distance Time Run 2 9.0 mi 2:08:50 Bike 2 10.0 mi 1:16:32 Walk 1 1.3 mi 0:32:56 Total 5 20.4 mi 3:58:18

RunningFree report for 5 September 2011

Last week you completed: Sport # Distance Time Run 3 12.6 mi 3:12:04 Bike 3 26.5 mi 5:52:53 Walk 4 9.4 mi 5:15:40 Total 10 48.5 mi 7:40:10

RunningFree report for 12 September 2011

Last week you completed: Sport # Distance Time Run 2 6.2 mi 2:16:52 Bike 1 15.5 mi 1:17:36 Walk 4 6.9 mi 4:05:42 Total 7 28.6 mi 7:40:10

Obstacles are those frightful things you see when you take your eyes off the goal.