Training Plan

Tuesday, December 14, 2010

Cross-training Swim Day


Swim done for the day. Woke up at 4:15...well I got in bed at 8:30 last night so not too bad, waited in bed for a half hour before I got up. I guess the dogs thought it was early, without me asking they all went back to bed after being let out. I was in the pool by 5:15am. Two other swimmers already there so I did not break any "don't swim alone" rules. My swim time today was 40:57. 1200 yards. Right on target for my shark goal and marathon goal.

1 comment:

Alicia said...

I want to see a picture ;)