Training Plan

Thursday, December 2, 2010

Early Swim

This morning was cross-training so I choose to swim. Logged 1000 yds. That is .57 of a mile. Time 32:25. Nothing earth shattering to report. Threw on some swim shorts and top, grabbed some clothes, my gym bag and a sweatshirt and off to Lifetime Fitness. At 5am the lap pool was not crowded. One other crazy girl, and she finished a few minutes after I arrived. I do know the rule of not swimming alone, but hope that doesn't apply if I can stand up anywhere in the pool.