Training Plan

Wednesday, December 8, 2010

Running with company

This afternoon was nice run. Cloudy with temps about 44 degrees. Had my best friend and sweetheart Jan on his bike riding next to me and Chip also joined us. It was different having someone to talk to besides a Sheltie.

My stats for the run were right on goal: Run 2.5 miles and walk another .35 miles home. Total time: 36:34. This GPS watch is so cool.

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