Training Plan

Thursday, March 24, 2011

April & May Tentative Training & Race Plans

April & May Training & Race Plans to Ogden ½ Marathon & Marathon

April 2: LONG 16-18
Winter Racing Circuit Half Marathon plus 5 miles? Ogden Marathon Course
http://www.stridersrunning.com/  $45 before April 1
Or where do we plan to run 18 miles?

April 9: SHORT 8-10 Do a 5K plus 7 miles or 10K plus 4 miles
Salt Lake City Adoption 5K at Wheeler Farm 6351 South 900 East
$18 pre-register with T-shirt, food, prizes
http://www.utahrunningcompany.com/events

or
 
Glen L. Rudd 5K at Winchester Park 1200 W. Winchester St. (6400 S.)
$15 before April 2
with T-shirt, refreshments, awards, and prize drawing
http://goracego.com/search/event.aspx?event=262eea1e-3b53-4826-a1ed-f88df65ff84d.aspx

or
 
Run for the Kids - The Boys and Girls Club of Utah County 10K
$20 pre-register
with T-shirt
http://www.utahrunning.com/events/race/ref/Run-for-Kids--The-Boys--Girls-clubs-of-Utah-County

April 16: LONG 18-20
Today is the Salt Lake City Marathon
Where are we running on this day? Can it be pretty? Hawaii is pretty and there is a Diva half marathon in Oahu.
 
April 23: SHORT 8-10
Legacy Dualaton
Could this be a substitute for 8-10 miles? - run 6.2 & bike 22.4

April 30: LONG 20-22
Thanksgiving Point Half Marathon
Preparation: go to TP & plan where to run additional 9 miles
Will Cyndie be running or biking after half?


May 7: SHORT 8-10
Goldilocks Bike Ride 20 - 40 miles
Where do we run our 8 - 10 miles?
What day, May 4th Wednesday or May 5th Thursday?

May 14: SHORTER 4-5 
Do a 5K plus 1 or 2
STOP TRAFFIC  5K/10K in Liberty Park
Operation 61 Reach Rescue Restore
Prizes, T-shirts, Awards, Food
Pre-register $25

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