My hair looks like Bozo. |
Home from the run on the Draper Canal Trail - all went well. We did get sprinkled on a bit but it just cooled us off. Ran from my work behind 1800Contacts up 13800 South to the trail head. The trail entrance was a little farther than I remembered. A couple of blocks up turned into over a mile. Today my marathon schedule called for a 60 minute run. We did a little over 5 miles in about an hour. The miles went like this: Mile1 11:58 Mile2 12:10 Mile3 12:23 Mile4 12:03 Mile5 11:44.
After the run Cyndie set my Garmin up for a virtual partner so that I have someone to help me keep pace when I run the half marathon this weekend. Thanks Cyndie.
1 comment:
I'm so excited for some warmer weather. Today was almost perfect.
Post a Comment