Training Plan

Saturday, March 26, 2011

Ice Breaker Triathlon

Desert Shark ready to swim.
What a fun day - the weather could not have been more perfect for a March morning. We arrived at the American Fork Recreation Center and I checked in and got my bag, timing chip and then got body marked. It was pretty cold in the morning but race time was 10am and it did warm up. Set up my stuff in transition, ready to go!
Waiting for my turn to swim.
Let's get this triathlon started.
Swim Marsha swim. Also known as Jan's little fish.
Heading to transition area.
Riding in from the bike leg.
Crossing the finish line!



Ice Breaker Triathlon Results
Swim 7:39.968 2:12.5 min/100m
T1 8:25.521 (Took advantage & changed out of wet clothes) 
Bike 57:34.859 13.6 MPH
T2 2:35.070
Run 33:42.114
Total Time 1:49:57.5
Bib 285
2nd Place Age group 55-59



First place was Connie Smith-Barnes. Her swim: 6:37.391, T1 5:47.351, bike 46:31.157, T2 2:15.256, run 30:37.025 10:52.3 min/mi. Her time 1:31:48.1.

1 comment:

Tink said...

That is so cool. You rock.