Training Plan

Thursday, March 31, 2011

Bike With Jan

Bike ride with Jan this afternoon for 6.8 miles. The trail was very crowded with runners, walkers, dogs, skateboarders, strollers, skates and bikers. It was such a nice day everyone was out for some exercise. Jan was helping me learn how to shift my bike. I need to get better at that. We're all kind of jammed in the one area because of the high water under the bridges. Hopefully soon we will have access.

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