Cross-training Bike Day

Got my hair cut and colored today for my bike ride. Then I covered it up with my helmet. With the temperature at 62 degrees I wore bike shorts & bike shirt. It felt a little cool on me but my core body temperature did come up with the exercise. Except for hills it is hard to get my heart rate up with the amount of turns and also riding at safe speed with pedestrian traffic. Rode on the Jordan River Parkway and then up 10600 S then to1300 W and back down to the gym and then parkway again and then up the hill into my neighborhood. Fun ride. Quick because I was already late to Tink's agility class. Stats: 10.17 miles in 48:31 minutes.