Training Plan

Tuesday, April 26, 2011

Marathon Week 22 - Walk it

Got to my exercise late today trying to meet others schedules. Then I had to decide what to do since the family member I had arranged to go biking with backed out at the last minute. At this late in the day there was no hope of keeping up with the Nell's running and swimming day!!!
I had decided this week to do my runs TTS. So on this my cross-training day I opted for a walk with Chip & Tinkerbell. The sun was out, hardly any wind when I left. Just give the weather time and she changes quickly, after an hour it was cloudy, windy and another storm was quickly rolling into the Salt Lake Valley.
Walking for time stats: Mile1 19:29 Mile2 18:07 Mile3 18:20 total distance 3.28, 1:01:20.

No comments: