Recovery Easy Week

This is the beginning of a recovery week in my marathon training schedule. R E S T.  Yesterday my plan called for a run 30-45 minutes. I got a break in the rainy weather and I headed to the Jordan River Parkway to run. Nothing fancy. Nothing long. And not very fast. Oh well, still done. Mile1 12:20 Mile2 13:11 Mile3 13:16 Time: 38:47 Perfect.