Training Plan

Wednesday, April 6, 2011

Window Opens

My window of opportunity for running today opened - at 5am. Yes 37 degrees, no rain or snow, time to run. With work, a piano lesson, a visit from Judy my VT and to the temple and ready for prayer meeting by 4 there was just no other time. Stats not too quick but I did a nice pace - Running on a little water and a GU. Mile1 12:32 Mile2 13:08 Mile3 13:26 Mile4 13:04 Mile5 13:21. 

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