Remember to Run
Almost forgot to run! Was just getting ready to do some bills, etc. and had just finished a nice dinner. Then ahhhh! I still have to run. So off to get ready, in the taper today was a 20-35 minute run - I think this run will work. Was about 54 degrees so I decided to wear long tights and long sleeve tech shirt. I got a little warm but it was only 3 miles.
1 | 00:11:29 | 1.00 | 11:30 |
2 | 00:10:42 | 1.00 | 10:42 |
3 | 00:11:49 | 1.00 | 11:49 |
4 | 00:00:07 | 0.01 | 12:06 |
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