Training Plan

Sunday, January 30, 2011

After 10

Use to be that after 10 meant, after 10pm where I definitely turn in to a pumpkin because I should be in bed, now it is my life after running 10 miles. lol. Not quite but I thought is was a catchy title!

I had scheduled a massage with Jen at Zenergy. I knew that my left leg was going to be hurting. She gave me a great massage and it made my legs feel a lot better. For the next few days I am going to continue with my leg stretches and include some time without the lift in my shoe. She is trying to determine what is causing the pain so hopefully we can eliminate it. I will be emailing her how it is going.

I also got a great tip from Liz during our run about an online store with discounts on running shoes. What a savings! I was able to purchase the normally $90+tax Nike Air Pegasus shoes for $62 no tax, no shipping. I guess you know I was very pleased. The great site was www.runningwarehouse.com.

Additionally I went out on the net and purchased a little techie device called Gymboss that is an interval timer that keeps a runner on track for the rest breaks. It came in hot pink. What more could I ask for!

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