Training Plan

Wednesday, January 5, 2011

No Cross Training :-(

Still have the cold. My training today is rest so that I can run tomorrow, where probably both my nose and legs will be running. I guess that is why someone invented Kleenex. Although I went out and bought my cute nose some Puffs. Read a great chapter on cross-training this morning at breakfast. Most valuable activities are walking, cycling, yoga, weight training, Pilate's and swimming.

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