Training Plan

Sunday, January 9, 2011

Sunday Day of Rest

Glad for this day. Had the highest mileage of my running training so far with with a week total mileage of 13.33 miles. I deserve a day off.
Today's reading was about planning ahead. Some cool thoughts:
"Though the act itself of crossing the finish line only takes a few seconds, it takes a lot of planning to get there. It takes foresight, dedication, and then training to be able to make it to the finish line. I see a finish line in your future but you must act today." Matt Galland

Relax, breathe, and believe.

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