An early morning run inside at the gym before work because after work I am heading to Arizona with Christa. Me and the dreadmill (I heard this word from Aimee and loved it) don't really like running on one. I run but I don't actually go anywhere. I'm sure you noticed that before. It is annoying. And TV and running don't really go together for me like they use to. And of course I forgot my ipod so I got to watch news about the unrest in Egypt.
Did my run 2 walk 1 and finished my 3 miles then five minutes of walking. 42:01. So when I walk on the treadmill I have to hold on, only 7 times did my foot catch and cause me to stumble a bit. Running I am fine. Go figure. Another run done.
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